The Wellness Community
3 Point Training
Phone: 04 1705 3733
At 3PT our aim is to provide a complete health solution for each individual. We understand that health is more than just exercise and for this reason our product places a great emphasis on nutritional and lifestyle coaching to give you the best chance of success. Let us provide you with a long term, sustainable solution for your health, not a short term fix.
FISICA - Transformation through movement
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My personal goal is to teach you how to move with intention, power and elegance. I want you to grow confident and resilient to tackle any challenges life may throw your way, using exercise as a means to empower yourself, not only physically but mentally and emotionally as well.
For more information about my many training specialties visit my website!
Inner song Wellness - Naturopath
Phone: 04 2104 4212
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Naturopathy is a system of natural medicine that treats the whole person. Shira seeks to treat the root of the issue and create a treatment plan for patients using herbal medicine, nutritional supplements, dietary and lifestyle modifications.
Inner Song Wellness caters to every part of the individual and believes in the power of preventative medicine. By combining the modalities of herbal medicine, nutritional medicine and an active yoga and meditation practice, Shira brings her patients closer to their optimal health.
The Lower limb clinic - podiatry
Dr Richard Chasen
Phone: 03 9532 7455
We’ve been treating foot, ankle and knee problems since 1997, with a focus on high quality custom-made orthotics and a holistic, multi-disciplinary approach to patient care. Over time, this has been refined and additional services are now offered, including podiatry, minor surgery, injection therapy, ultrasound and dry needling. We stress continued development, including sourcing the latest research, techniques, materials and technology and integrating them as appropriate.
Dr Chasen grew up in Cape Town, South Africa and was trained in Melbourne and Adelaide. His special interests include lower limb orthopaedics, musculoskeletal conditions, joint diseases and sports injuries.